Wednesday, August 29, 2007

SparkPeople

Currently posting health/fitness/diet stuff on my Spark Blog.

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Friday, August 24, 2007

A grin in disguise

Breakfast: Two slices of oat bran toast with peanut butter, green/black fusion tea with honey.

Lunch: Four slices turkey breast deli meat, 1 cup cottage cheese, celery and carrots with reduced fat ranch dressing.

Dinner: Half of a french dip, french fries, a beer, and two hot wings at Teakwoods

Water: (goal = 100oz) 17 + nil. I've really got to do better than this.

Exercise: Calvin and I made like monkeys. That counts.

Energy Level: Up!

Mood: Positively giddy (no sarcasm, even), which just can't be right.

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Thursday, August 23, 2007

Remember this?

Breakfast: Two hard boiled eggs, hot tea, Fuze Slenderize drink.

Lunch: Arby's chicken salad wrap, the equivalent of one small curly fries, a few sips of soda.

Dinner: Two ears of corn on the cob with margerine.

Water: (goal = 100oz) Minimal.

Exercise: Feh

Energy Level: Calvin had to talk me into going to work this morning, but once there I felt okay. Not okay enough to work out tonight, though!

Mood: Bluesy. Frustrated. Tummy feels ookey.

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